Calming my mind expands my choices. I can escape tunnel vision by overcoming panic and fear. Remembering my strength and courage lets me see that I am in control of my life.
When faced with a challenge, I make decisions that allow me to learn and grow.
Having options also means that I am accountable for my choices. I weigh the pros and cons before I act. I take responsibility for my decisions.
I enhance my relationships by breaking old patterns and experimenting with more effective responses. I listen to my children instead of nagging them. I express my true feelings to my partner rather than hoping they can read my mind.
I move ahead in my career by adding to my knowledge and skills. I register for a continuing education course and learn from my colleagues.
I devote my free time to rewarding activities. I turn off the TV and put down the phone.
I make decisions that increase my health and wellbeing. I exercise daily and eat lots of fruits and vegetables. I set aside time for meditation and relaxation.
Today, I celebrate my choices. I look at the big picture and expand my options to make the most of my opportunities.
1. What role does free will play in my life?
2. What is one new option I can pursue to follow my passions?
3. How can my family and friends help me to sort out my options?