Loving Yourself



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To love yourself means to wholly accept yourself just as you are. Loving yourself involves knowing that you deserve your own time, patience and effort. 

When you love yourself, you tend to yourself emotionally, physically, mentally, and spiritually. 

Of course, all of these parts of you are interdependent. Therefore, although they can be addressed individually, you’ll find that you feel most loved when you attend to all of them. 

In this ebook, you’ll find suggestions for how to care for yourself in all four of these areas of your life: physical, intellectual, emotional, and spiritual. 

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Leeds, UK

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