Affirmative Self-talk Gets in The Way of Negative Energy

I believe in the power of my own words to make positive changes in my life. I am a high achiever because I tell myself, “I am able.” Words like these banish any thoughts of doubt about my talents or abilities. 

Each day at work begins with a self-talk session. In the quietness of my office, I take a few moments to reassure myself. 

I consider each challenge I face and affirm that I have a specific skill set to counteract it. This exercise keeps me connected to my deep-rooted strengths. My self-belief grows stronger when I take the time to talk to myself about my abilities. 

Positive reinforcement keeps negativity away from my life. 

Whenever I feel doubt coming on, I retreat and meditate. Those moments renew my determination because I focus on my potential. When I remind myself of the force that I am, doubt quickly subsides. 

I avoid taking others’ negative opinions of my abilities to heart. Giving too much consideration to external perspectives can cause negativity to fester. 

In order to continue to be successful, I celebrate my talents and innate gifts. Giving those talents the authority to shine makes me a winner. 

Today, positive energy thrives in my life when I pat myself on the shoulder. I am a firm believer in embracing my true strengths. I am committed to using affirmative self-talk to drive me to achieve greatness. 

Self-Reflection Questions: 

1. What are some positive, uplifting things I can tell myself to feel courageous?
   
2. How do I maintain a positive mindset after being discouraged by others?
   
3. How often do I turn to others for encouragement when I feel doubtful?