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    Author: DuckboardsAndStilts

    What is an Affirmation? Harnessing the Power of Positive Thinking

    In our quest for personal growth and self-improvement, we often encounter various tools and techniques to enhance our well-being and mindset. One such powerful tool…

    DuckboardsAndStilts June 3
    0 Comments
    dental-hygiene

    A Startling Fact About Dental Hygiene and Protecting Your Overall Health

    A Startling Fact About Dental Hygiene and Protecting Your Overall Health Oral hygiene does more than give you a pretty smile and fresh breath. Healthy…

    DuckboardsAndStilts March 9
    0 Comments
    truth-about-fasting

    The Truth about Fasting and How to Do It Safely

    The Truth about Fasting and How to Do It Safely Men and women have been fasting for thousands of years for spiritual and health reasons,…

    DuckboardsAndStilts February 21
    0 Comments
    i-am-happy

    I am happy with who I am

    I am happy with who I am Life is good. I engage in the kind of work I choose. I relish in opportunities to spend…

    DuckboardsAndStilts February 17
    0 Comments
    spending-valentine-alone

    Make the Most of Spending Valentine’s Day Alone

    On the one hand, it’s easy to argue that Valentine’s Day is just another box on the calendar. On the other hand, it can a…

    DuckboardsAndStilts February 12
    0 Comments
    winter-getting-you-down

    Is Winter Getting You Down?

    Winter is considered a lovely time of the year by many. Others dread the short, cold days and the even colder, long nights. Winter isn’t…

    DuckboardsAndStilts January 1
    0 Comments
    new-year-resolutions

    Some Tips for Keeping Your New Year’s Resolutions

    If you have a habit of setting resolutions at the beginning of the year and then abandoning them a few days later, now is your…

    DuckboardsAndStilts January 1
    0 Comments
    goals-support-values

    Do Your Goals Support Your Values?

    If you’re struggling to be as successful as you’d like to be, there’s a great chance that a discrepancy exists between your goals and your…

    DuckboardsAndStilts October 23
    0 Comments
    stop-trying-to-please-everyone

    How To Stop Trying To Please Everyone

    There’s nothing naturally wrong with being friendly or kind to someone. It is a valuable trait that we admire, but it can also be something…

    DuckboardsAndStilts October 23
    0 Comments
    emotional-buttons

    Learn Your Emotional Buttons and How to Lessen Their Impact

    We all have emotional triggers. There are just situations and people that seem to set us off without warning. You might be enraged by someone…

    DuckboardsAndStilts June 29
    0 Comments

    What You Need to Know About Sciatica

    There are many different kinds of back pain, and sciatica is one of the most common. About 40% of adults experience the symptoms at least…

    DuckboardsAndStilts June 28
    0 Comments
    foam-roller-solution-for-aching-muscles

    The Foam Roller Solution for Aching Muscles

    Imagine a simple piece of equipment that can soothe your aching muscles. Foam rollers have become popular in recent years with adults seeking relief after…

    DuckboardsAndStilts June 26
    0 Comments
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    • truth-about-fasting

      The Truth about Fasting and How…

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      I am happy with who I…

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