What is a Vegan Diet?
The rise of new diet plans and fad fitness routines has left many people to think, “Do I really need any of this”? Understanding what…
Author: Derrick Mkandla
The Secrets to Eating and Exercising for Lasting Energy
Research suggests that about one in four adults experiences fatigue that is unrelated to any serious medical condition. If you want to wake up feeling…
The Many Benefits of Solitude
While no one wants to feel lonely, there are many benefits to spending time alone. If you’re feeling overwhelmed, struggling to concentrate, or just need…
A Parent’s Guide to Helping Your Child Read While at Home
Many children struggle with reading, especially when they’re at home and teachers are far away. In fact, even before the recent pandemic, 65% of America’s…
6 Methods to Overcome Challenges at Work
Each day, we encounter numerous challenges at our jobs. Many of us try our hardest to make excuses to avoid these challenges, while others use…
SEO vs. Social Media Marketing – Which is Better?
With online marketing, there’s a debate raging among experts over which strategy is best to grow your business. Would SEO or social media marketing be…
8 Strategies for Successful Homeschooling
Your children’s education is incredibly important, and there are many considerations that go into making a decision to homeschool your kids. After all, you want…
10 Tips for Online Dating
Dating online can be a complicated process. Besides wanting to make a good impression with others that might be compatible with you, it’s also important…
The Humorous Road to Personal Growth
Personal growth can be challenging, but it can also be a lot of fun. You may even reach your goals sooner if you learn to…
Adopt These 5 Habits and Develop the Mindset of a Fit and Healthy Person
Why is it that some people find it so easy to exercise and eat a healthy diet while so many others struggle? One of the…
Top 10 Benefits of Having a Pet
People love their pets. There’s a lot to love about having a pet, but there’s more to appreciate about your little friend than you realize. …
Top 10 Methods to Help Overcome Social Anxiety
If you find yourself getting anxious at the thought of meeting new people or speaking in front of a group, you may be suffering from…