How to Keep Off Excess Weight Going Into Fall
Losing weight is a constant challenge. Many of us face a barrage of media each day that discusses how to lose weight, yet for some…
I Pay Attention to the Things That Give Me Fulfillment
I pay attention to the things that give me fulfillment My days are more fulfilling when I do things that are meaningful to me. The…
#InspiredHealthyLiving – Complete by Juice Plus+ Shake Mix featuring Jan Roberto, MD
Dr. Jan Roberto is a family practice physician at the Springfield Center for Family Medicine in Springfield, Ohio. In this video, Dr. Roberto discusses how…
I Give Without Keeping a Mental Note of the Act
Part of my purpose in this life is to help others in whatever way possible. I feel fulfilled when I am able to offer a…
How Lifting Weights Can Change Your Life
There’s more to be gained from lifting weights than you might think. Sure, you can get big muscles and kick sand in the faces of…
Who Else Wants to Stop Feeling Stressed Out by Politics?
You’ve probably noticed that modern politics tend to be divisive. TV commentators and family members argue about impeachment, health care, and climate change. However, you…
The Good and Bad of Cholesterol – Made Easy
In a world that is filled with a wealth of conflicting evidence online and various opinions from health professionals (or not professionals), it can be…
The Secret to Pursuing Your Own Vision of Career Success
Having a rewarding career depends upon pursuing your own vision of professional success. Otherwise, you’re likely to spend your days trying to live up to…
I Avoid Allowing Others to Define Me
My spirit is alive and well because I give it permission to live loudly. The foundation of my being deserves to be embraced like everybody…
I Express Gratitude for the Thoughtfulness of Others
I am blessed to be surrounded by kind and thoughtful people. When someone makes my well-being a priority, I am humbled. Taking the time to…
#InspiredHealthyLiving – Complete by Juice Plus+ : A Healthy (and Fast) Food
Whether you’re making a fast, healthy shake or smoothie in the morning or grabbing a bar on the go, the Juice Plus+ Complete products are…
I Embrace Being Alone Without Feeling Lonely
I believe there are seasons for everything, including introspection. When I am alone, I use that time to look within. I embrace that important alone…
