Top 10 Tips for Reinventing Yourself
Most of us, at some point in our lives, are presented with the opportunity to reinvent ourselves. If you change your job, move to a…
Random Acts of Kindness Will Change EVERYTHING!
When you grow up in a small community, you realize that helping others isn’t something you do, but it’s just the way you are. Running…
Why Losing Your Job Could be a Good Thing!
Whether you’ve already lost your job through down-sizing, redundancy, or any other reason, or if you’re under threat to lose your job, your first thoughts…
The Joy of Living an Authentic Life
Sooner or later a question shows up in your mind that you just can’t answer. You dismiss it many times, but it keeps coming back.…
Why Would You Want to Hire a Coach?
Coaching, in its modern format, has been around since the late 1990’s. People still think of it as something new, but in reality, Coaching has…
The Meditative Path to Building Your Confidence
You probably know that meditation is an effective way to relax, but it can be used for many other purposes too. If you’re trying to…
Courage – What’s In It For You?
Courage is a curious thing. Those who have it need not have it explained. Those who do not have it don’t understand it at all.…
The Secret to Being More Proactive at Work
What does your workday look like? Maybe you’re productive and engaged. Maybe you’re working hard but accomplishing little because you’re usually cleaning up after the…
A 5-Minute Guide to Cognitive Behavioral Therapy
Patients, therapists, and insurance companies often prefer cognitive behavioral therapy (CBT). It’s quicker than most other forms of psychological treatment, and a growing body of…
7 Ways to Leave Work Stress Behind
When your workday is done, do you still carry much of the stress of your work with you into your off-work hours? Whether you work…
Read This Before You Reject a Job Offer
US job losses due to COVID-19 have reached their highest level since the Great Depression. With news like that, you might wonder if it’s foolish…
Read This if You’re Afraid to Love
A fear of love can express itself in many different ways. You might sit at home on Saturday nights and refuse to let your friends…
