Category: Confidence, Self Esteem & Self Care

My life is filled with endless blessings because I embrace affirmative thinking and intentionally bring goodness my way. Believing that I am destined for greatness…

Assertiveness is an important part of communication. When you’re assertive, you’re standing up for yourself while respecting others. It’s also an excellent way to enhance…

Each morning when the sun rises, I have an opportunity to rebuild myself. I open myself up to healing as a new day dawns. Meaningful…

Between work, home, and social responsibilities, do you often feel that all your time is spent taking care of others? Neglecting self-care is easy in…

Do you dread talking to strangers or those you barely know? Some people seem to be born with the gift of gab. They talk to…

Your self-image is the way you view yourself. You might view yourself as a parent, construction worker, friend, blonde, sports fan, intelligent, impatient, and middle-aged.…

Just like a baby sucks their thumb, as an adult you’ll want to comfort yourself when things go wrong. Unfortunately, some habits like drinking, smoking,…

It’s not easy to be yourself. At home, you can relax, but once you go out that door, it’s a whole other matter. You feel…

Life is more enjoyable when you feel confident. It’s also easier to be successful. A lack of confidence can get in the way of your…

Did you know there are multiple myths about confidence that can affect you? If you want to strengthen your self-esteem, then it’s important to eliminate…

Self-esteem is your opinion of yourself as it pertains to your value or worth. Many people base their self-esteem on how well they compare to…