My Heart is Filled With Love and Gratitude

It is easy for me to find something to be thankful for in each situation I encounter. My blessings overflow and fill my heart with gratitude. Being able to say thanks for so many things encourages me to share love and kindness with others. 

Even when times are difficult, I meditate on the things that make them more bearable. I focus on the smiling faces of toddlers and the couple holding hands in the park. Seeing joy around me makes me thankful for being able to experience it. 

I receive kindness from others even when I least expect it. The thoughtfulness extended to me reminds me of the goodness of the world. 

When a friend calls to wish me happy birthday, I feel special. Those who take the time to consider me deserve my love. I give it to them freely. Sharing my last meal with them is worth the sacrifice. 

The strangers I meet all have a part to play in my life. Although I am unaware of their exact role, I embrace the miracles that they are likely to bring my way. 

Today, I spend my days expressing gratitude for the goodness bestowed upon me. Giving back some of my blessings to those whose lives require it is my way of showing love. I am happy to have so much love to share with the world. 

Self-Reflection Questions: 

1. In what ways am I able to show love to others?
   
2. In what ways do I express my gratitude to those who help me?
   
3. How do I handle situations in which my sincerity is questioned by others?