Managing Emotions Archives

11 Simple Strategies for Overcoming Loneliness

Who hasn’t been lonely at one time or another? Loneliness is one of the most common emotions. No one is immune. While no one escapes…

Derrick Mkandla June 5

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How to Use Therapy to Help With Your Shopping Addiction

Shopping addiction, also known as compulsive buying disorder (CBD) is a condition characterized by an obsession with shopping. The compulsive buying is experienced as an…

Derrick Mkandla March 6

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Category: Managing Emotions

11 Simple Strategies for Overcoming Loneliness

How to Use Therapy to Help With Your Shopping Addiction

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